{"id":136,"date":"2023-05-12T07:29:09","date_gmt":"2023-05-12T07:29:09","guid":{"rendered":"https:\/\/profecient.jegtheme.com\/lifekoach\/?page_id=136"},"modified":"2024-03-14T01:54:30","modified_gmt":"2024-03-14T01:54:30","slug":"blog","status":"publish","type":"page","link":"https:\/\/profecient.jegtheme.com\/procoach\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"136\" class=\"elementor elementor-136\" data-elementor-settings=\"{&quot;profecient_custom_cursor_toggle&quot;:&quot;yes&quot;,&quot;profecient_custom_cursor_inner_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:13,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_custom_cursor_inner_color&quot;:&quot;#007DFF&quot;,&quot;profecient_custom_cursor_inner_type&quot;:&quot;solid&quot;,&quot;profecient_custom_cursor_inner_border_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_custom_cursor_outer_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_custom_cursor_outer_color&quot;:&quot;#8B7EF8&quot;,&quot;profecient_custom_cursor_outer_blend&quot;:&quot;normal&quot;,&quot;profecient_custom_cursor_inner_blend&quot;:&quot;difference&quot;,&quot;profecient_custom_cursor_outer_type&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54c827ea profecient-mouse-effects-yes profecient-parallax-yes elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54c827ea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;profecient_background_motion_effects_toggle&quot;:&quot;yes&quot;,&quot;profecient_background_motion_effects_background_width_responsive&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:110,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_background_motion_effects_background_height_responsive&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:110,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_background_motion_effects_position_left_responsive&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_background_motion_effects_position_top_responsive&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_background_parallax_toggle&quot;:&quot;yes&quot;,&quot;profecient_background_parallax_x_popover_start&quot;:&quot;yes&quot;,&quot;profecient_background_parallax_x_css_unit&quot;:&quot;px&quot;,&quot;profecient_background_parallax_transition_property&quot;:&quot;transform, filter&quot;,&quot;profecient_background_parallax_transition_duration&quot;:&quot;800ms&quot;,&quot;profecient_background_parallax_transition_easing&quot;:&quot;ease-out&quot;,&quot;profecient_background_parallax_x_end_responsive&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:100,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_background_parallax_x_animation_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:10,&quot;end&quot;:100}},&quot;profecient_background_parallax_x_start_responsive_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;profecient_background_parallax_x_end_responsive_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;profecient_background_parallax_transition_popover_start&quot;:&quot;yes&quot;,&quot;profecient_background_motion_effects_background_width_responsive_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_motion_effects_background_width_responsive_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_motion_effects_background_height_responsive_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_motion_effects_background_height_responsive_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_motion_effects_position_left_responsive_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_motion_effects_position_left_responsive_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_motion_effects_position_top_responsive_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_motion_effects_position_top_responsive_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_mouse_effects_track_direction&quot;:&quot;direct&quot;,&quot;profecient_background_mouse_effects_track_speed_responsive&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_background_mouse_effects_track_speed_responsive_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_mouse_effects_track_speed_responsive_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_parallax_x_start_responsive&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_background_parallax_x_start_responsive_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_parallax_x_end_responsive_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;profecient_background_parallax_background_color_start&quot;:&quot;#000000&quot;,&quot;profecient_background_parallax_background_color_end&quot;:&quot;#000000&quot;,&quot;profecient_background_parallax_background_color_animation_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;profecient_background_parallax_border_color_start&quot;:&quot;#000000&quot;,&quot;profecient_background_parallax_border_color_end&quot;:&quot;#000000&quot;,&quot;profecient_custom_cursor_toggle&quot;:false,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-474e95cd\" data-id=\"474e95cd\" data-element_type=\"column\" data-settings=\"{&quot;profecient_background_motion_effects_toggle&quot;:0,&quot;profecient_custom_cursor_toggle&quot;:false,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21373cfe elementor-widget elementor-widget-jkit_animated_text\" data-id=\"21373cfe\" data-element_type=\"widget\" data-settings=\"{&quot;profecient_custom_cursor_toggle&quot;:false,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\" data-widget_type=\"jkit_animated_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-animated-text jeg_module___69eae15e199af\"  data-style=\"highlighted\" data-text=\"Latest \" data-shape=\"underline\"><h1 class=\"animated-text\"><span class=\"normal-text style-color\">Stay Up To Date On The <\/span><span class=\"dynamic-wrapper style-color\"><span class=\"dynamic-text\">Latest <\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 500 150\" preserveAspectRatio=\"none\"><path class=\"style-color\"  d=\"M3,77.5s200.54-11,493,0\" transform=\"translate(-2.75 -68.11)\"\/><\/svg><\/span><span class=\"normal-text style-color\"> Insights in Life Coaching<\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20f735d3\" data-id=\"20f735d3\" data-element_type=\"column\" data-settings=\"{&quot;profecient_background_motion_effects_toggle&quot;:0,&quot;profecient_custom_cursor_toggle&quot;:false,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24e32adf elementor-widget elementor-widget-text-editor\" data-id=\"24e32adf\" data-element_type=\"widget\" data-settings=\"{&quot;profecient_custom_cursor_toggle&quot;:false,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSign up for our newsletter and stay up to date on the latest news, tips, and trends in personal growth and development.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45168d7 profecient-custom-cursor-yes custom-cursor__inner--type-none custom-cursor__outer--type-none elementor-widget elementor-widget-jkit_mailchimp\" data-id=\"45168d7\" data-element_type=\"widget\" data-settings=\"{&quot;profecient_custom_cursor_toggle&quot;:&quot;yes&quot;,&quot;profecient_custom_cursor_inner_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_custom_cursor_outer_color&quot;:&quot;#F66E49B3&quot;,&quot;profecient_custom_cursor_outer_blend&quot;:&quot;normal&quot;,&quot;profecient_custom_cursor_inner_color&quot;:&quot;#FFFFFF&quot;,&quot;profecient_custom_cursor_inner_blend&quot;:&quot;difference&quot;,&quot;profecient_custom_cursor_inner_type&quot;:&quot;none&quot;,&quot;profecient_custom_cursor_outer_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_custom_cursor_outer_type&quot;:&quot;none&quot;,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\" data-widget_type=\"jkit_mailchimp.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-mailchimp style-inline jeg_module__1_69eae15e1d0f9\" ><form method=\"post\" class=\"jkit-mailchimp-form\" data-listed=\"\" data-success-message=\"Successfully listed this email\" data-error-message=\"Something went wrong\">\n            <div class=\"jkit-mailchimp-message\"><\/div>\n            <div class=\"jkit-form-wrapper email-form\">\n                <div class=\"jkit-mailchimp-email jkit-input-wrapper input-container\">\n            <div class=\"jkit-form-group\">\n                <div class=\"jkit-input-element-container jkit-input-group\">\n                    <input type=\"email\" name=\"email\" class=\"jkit-email jkit-form-control \" placeholder=\"Your Email Address\" required=\"\">\n                <\/div>\n            <\/div>\n        <\/div><div class=\"jkit-submit-input-holder jkit-input-wrapper\">\n            <button type=\"submit\" class=\"jkit-mailchimp-submit position-before\" name=\"jkit-mailchimp\">\n                Subscribe\n            <\/button>\n        <\/div>\n            <\/div>\n        <\/form><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b2d506 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b2d506\" data-element_type=\"section\" data-settings=\"{&quot;profecient_background_motion_effects_toggle&quot;:0,&quot;profecient_custom_cursor_toggle&quot;:false,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-432bf30c\" data-id=\"432bf30c\" data-element_type=\"column\" data-settings=\"{&quot;profecient_background_motion_effects_toggle&quot;:0,&quot;profecient_custom_cursor_toggle&quot;:false,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-245863c3 profecient-custom-cursor-yes custom-cursor__inner--type-none custom-cursor__outer--type-none elementor-widget elementor-widget-jkit_post_block\" data-id=\"245863c3\" data-element_type=\"widget\" data-settings=\"{&quot;profecient_custom_cursor_toggle&quot;:&quot;yes&quot;,&quot;profecient_custom_cursor_inner_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_custom_cursor_outer_color&quot;:&quot;#F66E49B3&quot;,&quot;profecient_custom_cursor_outer_blend&quot;:&quot;normal&quot;,&quot;profecient_custom_cursor_inner_color&quot;:&quot;#FFFFFF&quot;,&quot;profecient_custom_cursor_inner_blend&quot;:&quot;difference&quot;,&quot;profecient_custom_cursor_inner_type&quot;:&quot;none&quot;,&quot;profecient_custom_cursor_outer_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:&quot;&quot;},&quot;profecient_custom_cursor_outer_type&quot;:&quot;none&quot;,&quot;profecient_parallax_effects_toggle&quot;:0,&quot;profecient_mouse_effects_toggle&quot;:0}\" data-widget_type=\"jkit_post_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postblock postblock- jkit-pagination-loadmore post-element jeg_module__2_69eae15e22f78\"  data-id=\"jeg_module__2_69eae15e22f78\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;loadmore&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load More&quot;,&quot;pagination_loading_text&quot;:&quot;Loading...&quot;,&quot;pagination_number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;pagination_scroll_limit&quot;:0,&quot;pagination_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_icon_position&quot;:&quot;before&quot;,&quot;st_category_position&quot;:&quot;center&quot;,&quot;sg_content_postblock_type&quot;:&quot;&quot;,&quot;sg_content_element_order&quot;:&quot;title,meta,excerpt,read&quot;,&quot;sg_content_breakpoint&quot;:&quot;tablet&quot;,&quot;sg_content_title_html_tag&quot;:&quot;div&quot;,&quot;sg_content_category_enable&quot;:&quot;yes&quot;,&quot;sg_content_excerpt_enable&quot;:&quot;&quot;,&quot;sg_content_excerpt_length&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;sg_content_excerpt_more&quot;:&quot;...&quot;,&quot;sg_content_readmore_enable&quot;:&quot;&quot;,&quot;sg_content_readmore_icon&quot;:{&quot;value&quot;:&quot;fas fa-arrow-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_readmore_icon_position&quot;:&quot;after&quot;,&quot;sg_content_readmore_text&quot;:&quot;Read More&quot;,&quot;sg_content_comment_enable&quot;:&quot;&quot;,&quot;sg_content_comment_icon&quot;:{&quot;value&quot;:&quot;fas fa-comment&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_comment_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_author_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_author_by_text&quot;:&quot;&quot;,&quot;sg_content_meta_author_icon&quot;:{&quot;value&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/profecient.jegtheme.com\\\/procoach\\\/wp-content\\\/uploads\\\/sites\\\/10\\\/2024\\\/01\\\/fa-solid_user.svg&quot;,&quot;id&quot;:714},&quot;library&quot;:&quot;svg&quot;},&quot;sg_content_meta_author_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_date_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;F j, Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/profecient.jegtheme.com\\\/procoach\\\/wp-content\\\/uploads\\\/sites\\\/10\\\/2024\\\/01\\\/mdi_clock.svg&quot;,&quot;id&quot;:711},&quot;library&quot;:&quot;svg&quot;},&quot;sg_content_meta_date_icon_position&quot;:&quot;before&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;full&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_block&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-115 post type-post status-publish format-standard has-post-thumbnail hentry category-insight\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Setting healthy boundaries that really work\" href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/setting-healthy-boundaries-that-really-work\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/profecient.jegtheme.com\/procoach\/wp-content\/uploads\/sites\/10\/2023\/05\/young-people-working-together-on-project-e1701749967104.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Young people working together on project\" loading=\"lazy\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/category\/insight\/\" class=\"category-insight\">Insight<\/a><\/span><\/div><div class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/setting-healthy-boundaries-that-really-work\/\">Setting healthy boundaries that really work<\/a>\n\t\t\t\t\t\t<\/div><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"solid-user\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,12c3.3,0,6-2.7,6-6s-2.7-6-6-6C8.7,0,6,2.7,6,6S8.7,12,12,12z M16.2,13.5h-0.8c-1,0.5-2.2,0.8-3.4,0.8S9.6,14,8.6,13.5 H7.8c-3.5,0-6.3,2.8-6.3,6.3v2c0,1.2,1,2.2,2.2,2.2h16.5c1.2,0,2.2-1,2.2-2.2v-2C22.5,16.3,19.7,13.5,16.2,13.5z\"><\/path><\/svg><span class=\"by\"><\/span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/author\/admin\/\">John Doe<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"mdi_clock\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,0c-1.6,0-3.1,0.3-4.6,0.9C6,1.5,4.6,2.4,3.5,3.5C1.3,5.8,0,8.8,0,12c0,3.2,1.3,6.2,3.5,8.5c1.1,1.1,2.4,2,3.9,2.6 c1.5,0.6,3,0.9,4.6,0.9c3.2,0,6.2-1.3,8.5-3.5c2.3-2.3,3.5-5.3,3.5-8.5c0-1.6-0.3-3.1-0.9-4.6c-0.6-1.5-1.5-2.8-2.6-3.9 c-1.1-1.1-2.4-2-3.9-2.6C15.1,0.3,13.6,0,12,0z M17,17l-6.2-3.8V6h1.8v6.2l5.4,3.2L17,17z\"><\/path><\/svg>May 12, 2023<\/div><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-114 post type-post status-publish format-standard has-post-thumbnail hentry category-strategies\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"The Power of Positive Thinking Shift Mindset\" href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/the-power-of-positive-thinking-shift-mindset\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"966\" src=\"https:\/\/profecient.jegtheme.com\/procoach\/wp-content\/uploads\/sites\/10\/2023\/05\/happy-business-man-thinking-and-stretching-to-relax-from-easy-project-positive-mindset-and-comple-e1701749976751.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Happy business man, thinking and stretching to relax from easy project, positive mindset and comple\" loading=\"lazy\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/category\/strategies\/\" class=\"category-strategies\">Strategies<\/a><\/span><\/div><div class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/the-power-of-positive-thinking-shift-mindset\/\">The Power of Positive Thinking Shift Mindset<\/a>\n\t\t\t\t\t\t<\/div><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"solid-user\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,12c3.3,0,6-2.7,6-6s-2.7-6-6-6C8.7,0,6,2.7,6,6S8.7,12,12,12z M16.2,13.5h-0.8c-1,0.5-2.2,0.8-3.4,0.8S9.6,14,8.6,13.5 H7.8c-3.5,0-6.3,2.8-6.3,6.3v2c0,1.2,1,2.2,2.2,2.2h16.5c1.2,0,2.2-1,2.2-2.2v-2C22.5,16.3,19.7,13.5,16.2,13.5z\"><\/path><\/svg><span class=\"by\"><\/span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/author\/admin\/\">John Doe<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"mdi_clock\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,0c-1.6,0-3.1,0.3-4.6,0.9C6,1.5,4.6,2.4,3.5,3.5C1.3,5.8,0,8.8,0,12c0,3.2,1.3,6.2,3.5,8.5c1.1,1.1,2.4,2,3.9,2.6 c1.5,0.6,3,0.9,4.6,0.9c3.2,0,6.2-1.3,8.5-3.5c2.3-2.3,3.5-5.3,3.5-8.5c0-1.6-0.3-3.1-0.9-4.6c-0.6-1.5-1.5-2.8-2.6-3.9 c-1.1-1.1-2.4-2-3.9-2.6C15.1,0.3,13.6,0,12,0z M17,17l-6.2-3.8V6h1.8v6.2l5.4,3.2L17,17z\"><\/path><\/svg>May 12, 2023<\/div><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-113 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-trick\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Emotional fitness and the truth about feelings\" href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/emotional-fitness-and-the-truth-about-feelings\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/profecient.jegtheme.com\/procoach\/wp-content\/uploads\/sites\/10\/2023\/05\/happy-asia-athletic-woman-using-fitness-tracker-while-running-on-treadmill-in-a-gym--e1701749990340.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Happy Asia athletic woman using fitness tracker while running on treadmill in a gym.\" loading=\"lazy\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/category\/tips-trick\/\" class=\"category-tips-trick\">Tips &amp; Trick<\/a><\/span><\/div><div class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/emotional-fitness-and-the-truth-about-feelings\/\">Emotional fitness and the truth about feelings<\/a>\n\t\t\t\t\t\t<\/div><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"solid-user\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,12c3.3,0,6-2.7,6-6s-2.7-6-6-6C8.7,0,6,2.7,6,6S8.7,12,12,12z M16.2,13.5h-0.8c-1,0.5-2.2,0.8-3.4,0.8S9.6,14,8.6,13.5 H7.8c-3.5,0-6.3,2.8-6.3,6.3v2c0,1.2,1,2.2,2.2,2.2h16.5c1.2,0,2.2-1,2.2-2.2v-2C22.5,16.3,19.7,13.5,16.2,13.5z\"><\/path><\/svg><span class=\"by\"><\/span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/author\/admin\/\">John Doe<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"mdi_clock\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,0c-1.6,0-3.1,0.3-4.6,0.9C6,1.5,4.6,2.4,3.5,3.5C1.3,5.8,0,8.8,0,12c0,3.2,1.3,6.2,3.5,8.5c1.1,1.1,2.4,2,3.9,2.6 c1.5,0.6,3,0.9,4.6,0.9c3.2,0,6.2-1.3,8.5-3.5c2.3-2.3,3.5-5.3,3.5-8.5c0-1.6-0.3-3.1-0.9-4.6c-0.6-1.5-1.5-2.8-2.6-3.9 c-1.1-1.1-2.4-2-3.9-2.6C15.1,0.3,13.6,0,12,0z M17,17l-6.2-3.8V6h1.8v6.2l5.4,3.2L17,17z\"><\/path><\/svg>May 12, 2023<\/div><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-112 post type-post status-publish format-standard has-post-thumbnail hentry category-insight\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"How to Cultivate Resilience from Setbacks\" href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/how-to-cultivate-resilience-from-setbacks\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/profecient.jegtheme.com\/procoach\/wp-content\/uploads\/sites\/10\/2023\/05\/man-working-on-the-desktop-e1701750046127.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Man working on the desktop\" loading=\"lazy\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/category\/insight\/\" class=\"category-insight\">Insight<\/a><\/span><\/div><div class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/how-to-cultivate-resilience-from-setbacks\/\">How to Cultivate Resilience from Setbacks<\/a>\n\t\t\t\t\t\t<\/div><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"solid-user\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,12c3.3,0,6-2.7,6-6s-2.7-6-6-6C8.7,0,6,2.7,6,6S8.7,12,12,12z M16.2,13.5h-0.8c-1,0.5-2.2,0.8-3.4,0.8S9.6,14,8.6,13.5 H7.8c-3.5,0-6.3,2.8-6.3,6.3v2c0,1.2,1,2.2,2.2,2.2h16.5c1.2,0,2.2-1,2.2-2.2v-2C22.5,16.3,19.7,13.5,16.2,13.5z\"><\/path><\/svg><span class=\"by\"><\/span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/author\/admin\/\">John Doe<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"mdi_clock\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,0c-1.6,0-3.1,0.3-4.6,0.9C6,1.5,4.6,2.4,3.5,3.5C1.3,5.8,0,8.8,0,12c0,3.2,1.3,6.2,3.5,8.5c1.1,1.1,2.4,2,3.9,2.6 c1.5,0.6,3,0.9,4.6,0.9c3.2,0,6.2-1.3,8.5-3.5c2.3-2.3,3.5-5.3,3.5-8.5c0-1.6-0.3-3.1-0.9-4.6c-0.6-1.5-1.5-2.8-2.6-3.9 c-1.1-1.1-2.4-2-3.9-2.6C15.1,0.3,13.6,0,12,0z M17,17l-6.2-3.8V6h1.8v6.2l5.4,3.2L17,17z\"><\/path><\/svg>May 12, 2023<\/div><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-111 post type-post status-publish format-standard has-post-thumbnail hentry category-strategies\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Tips for Managing Time Effectively to balance life\" href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/tips-for-managing-time-effectively-to-balance-life\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/profecient.jegtheme.com\/procoach\/wp-content\/uploads\/sites\/10\/2023\/05\/presenting-life-work-balance-e1701750089387.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Presenting life work balance\" loading=\"lazy\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/category\/strategies\/\" class=\"category-strategies\">Strategies<\/a><\/span><\/div><div class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/tips-for-managing-time-effectively-to-balance-life\/\">Tips for Managing Time Effectively to balance life<\/a>\n\t\t\t\t\t\t<\/div><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"solid-user\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,12c3.3,0,6-2.7,6-6s-2.7-6-6-6C8.7,0,6,2.7,6,6S8.7,12,12,12z M16.2,13.5h-0.8c-1,0.5-2.2,0.8-3.4,0.8S9.6,14,8.6,13.5 H7.8c-3.5,0-6.3,2.8-6.3,6.3v2c0,1.2,1,2.2,2.2,2.2h16.5c1.2,0,2.2-1,2.2-2.2v-2C22.5,16.3,19.7,13.5,16.2,13.5z\"><\/path><\/svg><span class=\"by\"><\/span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/author\/admin\/\">John Doe<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"mdi_clock\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,0c-1.6,0-3.1,0.3-4.6,0.9C6,1.5,4.6,2.4,3.5,3.5C1.3,5.8,0,8.8,0,12c0,3.2,1.3,6.2,3.5,8.5c1.1,1.1,2.4,2,3.9,2.6 c1.5,0.6,3,0.9,4.6,0.9c3.2,0,6.2-1.3,8.5-3.5c2.3-2.3,3.5-5.3,3.5-8.5c0-1.6-0.3-3.1-0.9-4.6c-0.6-1.5-1.5-2.8-2.6-3.9 c-1.1-1.1-2.4-2-3.9-2.6C15.1,0.3,13.6,0,12,0z M17,17l-6.2-3.8V6h1.8v6.2l5.4,3.2L17,17z\"><\/path><\/svg>May 12, 2023<\/div><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-110 post type-post status-publish format-standard has-post-thumbnail hentry category-tips-trick\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"How to Overcome Self-Doubt and Build Confidence\" href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/how-to-overcome-self-doubt-and-build-confidence\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"961\" src=\"https:\/\/profecient.jegtheme.com\/procoach\/wp-content\/uploads\/sites\/10\/2023\/05\/i-see-you-received-the-report-i-sent-shot-of-businesspeople-having-a-discussion-in-a-busy-office--e1701750106919.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"I see you received the report I sent. Shot of businesspeople having a discussion in a busy office.\" loading=\"lazy\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><div class=\"jkit-post-category \"><span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/category\/tips-trick\/\" class=\"category-tips-trick\">Tips &amp; Trick<\/a><\/span><\/div><div class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/profecient.jegtheme.com\/procoach\/2023\/05\/12\/how-to-overcome-self-doubt-and-build-confidence\/\">How to Overcome Self-Doubt and Build Confidence<\/a>\n\t\t\t\t\t\t<\/div><div class=\"jkit-post-meta\"><div class=\"jkit-meta-author icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"solid-user\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,12c3.3,0,6-2.7,6-6s-2.7-6-6-6C8.7,0,6,2.7,6,6S8.7,12,12,12z M16.2,13.5h-0.8c-1,0.5-2.2,0.8-3.4,0.8S9.6,14,8.6,13.5 H7.8c-3.5,0-6.3,2.8-6.3,6.3v2c0,1.2,1,2.2,2.2,2.2h16.5c1.2,0,2.2-1,2.2-2.2v-2C22.5,16.3,19.7,13.5,16.2,13.5z\"><\/path><\/svg><span class=\"by\"><\/span><a href=\"https:\/\/profecient.jegtheme.com\/procoach\/author\/admin\/\">John Doe<\/a><\/div><div class=\"jkit-meta-date icon-position-before\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"mdi_clock\" x=\"0px\" y=\"0px\" viewBox=\"0 0 24 24\" style=\"enable-background:new 0 0 24 24;\" xml:space=\"preserve\"><path d=\"M12,0c-1.6,0-3.1,0.3-4.6,0.9C6,1.5,4.6,2.4,3.5,3.5C1.3,5.8,0,8.8,0,12c0,3.2,1.3,6.2,3.5,8.5c1.1,1.1,2.4,2,3.9,2.6 c1.5,0.6,3,0.9,4.6,0.9c3.2,0,6.2-1.3,8.5-3.5c2.3-2.3,3.5-5.3,3.5-8.5c0-1.6-0.3-3.1-0.9-4.6c-0.6-1.5-1.5-2.8-2.6-3.9 c-1.1-1.1-2.4-2-3.9-2.6C15.1,0.3,13.6,0,12,0z M17,17l-6.2-3.8V6h1.8v6.2l5.4,3.2L17,17z\"><\/path><\/svg>May 12, 2023<\/div><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article>\n        <\/div><\/div><div class=\"jkit-block-pagination jkit-align\"><div class=\"jkit-pagination-button jkit-block-loadmore icon-position-before\"><a href=\"#\" data-load=\"Load More\" data-loading=\"Loading...\">Load More<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stay Up To Date On The Latest Insights in Life Coaching Sign up for our newsletter and stay up to date on the latest news, tips, and trends in personal growth and development. Subscribe edit post Insight Setting healthy boundaries that really work AfifMay 12, 2023 edit post Strategies The Power of Positive Thinking Shift [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-136","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/profecient.jegtheme.com\/procoach\/wp-json\/wp\/v2\/pages\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/profecient.jegtheme.com\/procoach\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/profecient.jegtheme.com\/procoach\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/profecient.jegtheme.com\/procoach\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/profecient.jegtheme.com\/procoach\/wp-json\/wp\/v2\/comments?post=136"}],"version-history":[{"count":40,"href":"https:\/\/profecient.jegtheme.com\/procoach\/wp-json\/wp\/v2\/pages\/136\/revisions"}],"predecessor-version":[{"id":838,"href":"https:\/\/profecient.jegtheme.com\/procoach\/wp-json\/wp\/v2\/pages\/136\/revisions\/838"}],"wp:attachment":[{"href":"https:\/\/profecient.jegtheme.com\/procoach\/wp-json\/wp\/v2\/media?parent=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}